
The fourth of July is always difficult for vegans because it’s all about BBQs and grilling meat. That’s why I put together this list of vegan fourth of July recipes so you can actually enjoy your fourth of July cookout! From appetizers to drinks, these vegan recipes will be a hit with all of your guests!
Vegan Fourth of July Appetizers

Appetizers are always a hit at any party because everyone is already hungry! That’s why it’s important to have delicious choices for your guests to choose from! These vegan fourth of July recipes will be devoured in minutes – that’s how good they are!
How To Make Patriotic Watermelon Feta Salad
This patriotic watermelon feta salad is a delicious appetizer or side dish for Memorial Day or the Fourth of July made with watermelon, feta, and blueberries.
Easy Herby White Bean Dip: A Healthy Snack Idea | Kitchen Ready Betty
Make entertaining easy with this easy herby white bean dip. A fresh, healthy appetizer perfect for any gathering.
Cucumber Tomato Salad (w/ Easy Dressing) + Video
Cucumber Tomato Salad is the best of summers harvest. Crisp cucumbers and luscious tomatoes tossed in a bright and creamy lemon poppy seed dressing.
Pico De Gallo With Watermelon Recipe – Kitchen and Other Stories
Pico De Gallo with watermelon, cucumber, serrano chillies, fresh coriander and lime juice. A refreshing version of classic salsa.
Vegan Fourth of July Beverages

I always grab beverages at the store for my parties, but having homemade drinks is much better, in my opinion! I still get some at the store for those who want them, but I always try to make 1 or 2 drinks on my own! These fourth of July beverages will have guests choosing homemade over store bought.
Iced Green Tea Lemonade Recipe (4 Ingredients)
Cool off with this refreshing iced green tea lemonade recipe, naturally sweetened and topped with raspberries and mint. Light, crisp, and made for sunny days! 🍋✨
Vegan Fourth of July Main Dishes

Main dishes are the hardest part of the fourth of July. There are usually always some kind of sides that vegans can eat, but the main dishes are always meat. So, here are a few delicious main dishes that are 100% vegan for your party.
How To Make A Kale Salad With Apples
This kale salad with apples is an easy salad with a lemon miso vinaigrette. It’s an easy lunch, dinner, or side dish that is ready in 10 minutes.
Vegan and Gluten Free Mexican Lettuce Cups
These flavorful Vegan & Gluten-Free Mexican Lettuce Cups make the perfect healthy weeknight meal!
Vegan Tofu Burgers – Vegan in the Freezer
My vegan tofu burgers stack a mile high, featuring thick, savory patties that make for one big mouth bite!
Vegan Seven Layer Dip Recipe
Easy vegan 7 layer dip with refried beans, chorizo, queso, guac & pico. The ultimate dairy-free Mexican party dip for game day!
Seitan Fried Chicken (Vegan KFC, but Better!)
The most ridiculously tender and moist on the inside, crispy on the outside vegan fried chicken ever! Adaptable for plant based buffalo wings.
Grilled Cabbage Steaks – Strength and Sunshine
These melt-in-your-mouth Grilled Cabbage Steaks are the best way to serve the veggie! 10 minutes, healthy, keto, vegan, gluten-free, & paleo!
Crispy Vegan Taquitos (Air-Fryer or Baked) – Becoming You With Julie
Crispy vegan taquitos filled with seasoned beans and a simple avocado salsa recipe, then baked or air-fried until golden.
Soybean Burger Recipe (Homemade Soy Burgers)
Delicious soybean burger recipe made with whole soybeans & simple ingredients. Firm, high-protein homemade soy burgers perfect for meal prep.
Grilled Tofu with Citrus Marinade
A simply delicious recipe for tofu skewers marinated in a savory citrusy orange & maple marinade and grilled to your liking. Perfect for outdoor cooking!rnrn
Vegan Shredded BBQ Tofu with South Carolina Style Mustard Sauce – Vegetarian South
Vegan shredded BBQ tofu is inspired by South Carolina–style mustard barbecue, this recipe swaps traditional pulled pork for shredded tofu.
Vegan Pulled Jackfruit Sandwich • Happy Kitchen
This juicy vegan jackfruit sandwich will satisfy your cravings for BBQ pulled pork and comfort food in one go. Easy and delicious sandwich full of nutrients
Vegan Fourth of July Side Dishes

Now, onto the sides! This list has all the good sides – like mac and cheese and coleslaw! While, yes, salad is a side, how many salads can vegan really eat? Let’s get to the good stuff!
How To Make Tofu Mac and Cheese
This vegan tofu mac and cheese is a delicious comfort meal. Made with tofu, soy milk, and nutritional yeast, this vegan pasta is ready in under 30 minutes.
Dill “Pickle” Potato Salad – BetterFoodGuru
This dill “pickle” potato salad is so different and so delicious, you will love it. It is mayo free, allergy friendly and vegan
Vegan Southern Potato Salad (Gluten-Free, Allergy-Free, Eggless)
Super easy Vegan Southern Potato Salad, just like the classic! Traditional Southern-style mustard potato salad that’s eggless, gluten-free, & allergy-free!
Vegan Fourth of July Desserts

Desserts are my favorite part of any meal. When I first became vegan, desserts were what I missed most! I always ate a lot of veggies and fruits, so transitioning meals wasn’t too difficult. I became vegan back when there were only a handful of vegan options, like egg replacer, and it was hard to figure out exactly how to make it work in recipes. So, without further ado, here are some delicious fourth of July desserts!
How To Make The Best Frozen Yogurt Cups (V/GF)
These vegan and gluten free frozen yogurt cups are a deliciously refreshing vegan and gluten free snack. Use them for breakfast, dessert, or as a snack.
Red, white & blue strawberry coconut yogurt – vegan 4th of July
Whole-food plant-based coconut yogurt with spirulina and strawberries. A red, white & blue treat for the 4th of July, with anatural colors!
Strawberry Candied Fruit Skewers (Strawberry Tanghulu)- A Fresh Sweet Treat – Mommy Valentine
If you’re looking for a dessert that’s equal parts beautiful, fun, and delicious, Strawberry Candied Fruit Skewers, also known as Strawberry Tanghulu, are the
4th of July Fruit Kabobs
These red white and blue fruit kabobs made with fresh fruit and mini marshmallows are a fun 4th of July snack for kids or adults!
Best Ever Sugar Free Blueberry Pie Recipe (Slab Pie) – Intentionally Eat
Mouthwatering and irresistible sugar free blueberry pie recipe. A flaky and “buttery” pie crust paired with the juiciest blueberry pie filling makes the most delicious vegan dessert the everyone will love. Top it with a scoop of creamy vegan vanilla ice cream and enjoy a healthier alternative to a classic blueberry pie.
Lavender Peach and Cherry Cobbler (vegan) | sweet miscellany
In this cakey cobbler, a simple lavender-scented batter is poured over juicy summer peaches and cherries then baked until golden. (vegan)
















































