If you love the creamy, coffee-kissed flavors of tiramisu but want something lighter, healthier, and totally plant-based, this Tiramisu Chia Pudding is your new favorite make-ahead treat. With layers of chocolate, coffee, and vanilla chia pudding, it captures all the classic tiramisu vibes in a wholesome, high-protein, fiber-packed pudding that’s perfect for breakfast, snack time, or dessert.
Each layer is subtly sweetened with maple syrup and infused with rich cocoa, espresso, and vanilla for that perfect balance of flavors. The chia seeds give this pudding its luscious, creamy texture—similar to tapioca, but with a nutritional boost of omega-3s and plant-based protein. Plus, it’s gluten-free, nut-free, soy-free, and vegan, making it a versatile recipe everyone can enjoy.
This recipe looks fancy, but it’s incredibly simple to make. You’ll mix three different chia puddings, let them chill, then layer them for a beautiful, café-worthy presentation.
What You’ll Need To Make This Tiramisu Chia Pudding
Makes: 4 servings
Prep Time: 15 minutes
Chill Time: 4 hours
Total Time: 4 hours 15 minutes
Ingredients
1½ cups (350 ml) oat milk
7 tbsp (83 g) chia seeds
4 tbsp (60 ml) maple syrup
½ tsp (3 ml) vanilla extract
2 tbsp (10 g) cocoa powder, divided
2 tbsp (30 ml) strong brewed coffee (or espresso or cold brew concentrate)
Pinch of salt (optional, enhances flavor)
Directions To Make Tiramisu Chia Pudding
Step 1: Mix the Base
In a medium bowl or large measuring glass, whisk together the oat milk, maple syrup, and salt until well blended. This will be your sweet, creamy base for all three pudding layers.
Step 2: Divide the Mixture
Pour the oat milk mixture into three separate containers: two portions of about ½ cup (120 ml) each and one portion of ¾ cup (180 ml). You’ll use each one to create the chocolate, coffee, and vanilla layers.
Step 3: Make the Chocolate Layer
To one of the ½-cup portions, add 1 tablespoon (5 g) of cocoa powder. Whisk until smooth, making sure there are no lumps. Stir in 2 tablespoons (23 g) of chia seeds and mix well. This will thicken into a rich, chocolatey base.
Step 4: Make the Coffee Layer
To the second ½-cup portion, add the brewed coffee or espresso. Stir to combine, then add 2½ tablespoons (30 g) of chia seeds. Mix thoroughly. The coffee will add that classic tiramisu kick, with just enough bitterness to balance the sweetness.
Step 5: Make the Vanilla Layer
To the ¾-cup portion of sweetened oat milk, add the vanilla extract and the remaining chia seeds. Stir well until evenly mixed. This layer will be creamy, light, and fragrant—just like the mascarpone cream in traditional tiramisu.
Step 6: Let the Puddings Thicken
Let each mixture sit at room temperature for about 10 minutes to allow the chia seeds to start absorbing the liquid. Stir again after 10 minutes to prevent clumping and ensure an even consistency.
Step 7: Chill and Layer
Cover each bowl and refrigerate for at least one hour, or until the mixtures are thick and pudding-like. The longer you chill them, the easier it will be to layer neatly. Once set, begin layering your puddings in small jars or dessert glasses. Start with the chocolate chia pudding on the bottom, followed by the coffee layer, and finish with the vanilla layer on top.
Step 8: Final Chill and Serve
Cover the jars and refrigerate for at least 3 more hours, or overnight if possible, to let the flavors fully meld together. Before serving, dust the tops with cocoa powder for that authentic tiramisu finish. You can also garnish with chocolate shavings, espresso powder, or fresh berries for extra flair.
Taste and Texture Notes
This Tiramisu Chia Pudding is smooth, creamy, and layered with flavor. The chocolate and coffee layers are rich and indulgent, while the vanilla layer keeps it light and balanced. The chia seeds create a satisfying, pudding-like texture that’s both filling and refreshing. It’s sweet enough to serve as dessert, but wholesome enough to eat for breakfast.
Ingredient Tips
Oat Milk: Oat milk gives the pudding a subtle, biscuit-like flavor that pairs beautifully with coffee and chocolate. You can use almond, soy, or cashew milk instead, but oat milk keeps the flavor closest to classic tiramisu.
Cocoa Powder: Both regular and Dutch-processed cocoa powder work in this recipe. Regular cocoa offers a slightly deeper, more traditional chocolate flavor, while Dutch-processed will give a smoother, milder taste.
Coffee: Strong brewed coffee, espresso, or even cold brew concentrate all work here. Use what you love—just make sure it’s bold enough to shine through.
Make It Your Own
Try layering in crushed gluten-free cookies or granola between the pudding layers for a textural contrast. If you love mocha flavor, swirl the chocolate and coffee puddings together before layering. For an extra dessert-like version, top with coconut whipped cream and a dusting of cocoa powder before serving.
Storage
Tiramisu Chia Pudding keeps well in the fridge for up to 4 days. Store it covered or in airtight jars to keep the layers neat and the texture fresh. This makes it perfect for meal prep—you can make a batch on Sunday and enjoy it all week long for breakfast or dessert.
A Delicious Dessert for Breakfast
This recipe has all the decadence of tiramisu without the effort of baking or layering ladyfingers. It’s creamy, energizing, and deeply satisfying—a little fancy, but still easy enough for everyday enjoyment. Each spoonful gives you a taste of chocolate, espresso, and vanilla harmony in a healthy, naturally sweetened pudding that feels indulgent but is secretly good for you.
Whether you enjoy it as a weekday breakfast, a mid-afternoon treat, or a dessert that doubles as a pick-me-up, this Tiramisu Chia Pudding proves that you don’t need dairy or refined sugar to create something utterly delicious.
Tiramisu Chia Pudding
Ingredients
Method
- In a medium bowl or large mixing glass, combine the oat milk, maple syrup, and salt.
- Divide the mixture between three containers: two (2) portions of ½ cup/120ml and one (1) portion of ¾ cup/180ml.
- Into ½ cup/120ml of sweetened oat milk, add 1 tbsp/5g coco powder and whisk until smooth. Add 2 tbsp/23g chia seeds and stir to combine.
- Into the other ½ cup/120ml of sweetened oat milk, add the strong coffee and 2 ½ tbsp/30g chia seeds. Stir to combine.
- To the final ¾ cup/180ml of sweetened oat milk, add the vanilla extra and remaining chia seed and stir.
- Set aside for ten (10) minutes to thicken slightly.
- Once chia started to thicken, give the mixtures another whisk. Cover and store in the fridge for at least one (1) hour. Leaving the separate mixtures longer will make layering easier with clean lines.
- Assemble the servings, layering first chocolate chia, then, coffee, then vanilla.
- Cover and place in the fridge for at least three (3) hours or overnight. Stores for up to four (4) days in the fridge.
- When ready to serve, top with a dusting of coco powder.
- Serve with fresh fruit or chocolate shavings.
Notes
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