Categories: vegan, gluten free, soy free, breakfast, snack
Makes: 1 loaf
Prep Time: 10 minutes
Rest Time: 3 minutes
Bake Time: 55 minutes
Total Time: 1 hour 8 minutes
Oil choice: Any oil will work in this recipe. The best choices are very neutral flavored oils like canola, sunflower, or vegetable. Melted coconut oil will strongly flavor the loaf. But for a more nuanced loaf, use half neutral oil and half pungent olive oil.
Apple sauce: This is both the binding agent and some of the liquid, much as eggs would be. The pectin in apples acts as the binding agent to provide structure. Other common substitutions are not recommended as the sticky nature of buckwheat will result in it being very dense.
Almond flour: Buckwheat is a very sticky grain and absorbs a lot of moisture. Almond flour helps keep these muffins lighter. If needed, almond flour can be replaced with coconut flour, but should not be replaced with any other grain flour (oat, rice, etc) because those will also absorb moisture and weigh down the loaf.
Sliced almonds: For best results, use untoasted almonds as the long bake time will overcook pre-toasted almonds, making them bitter.
Find it online: https://thevgftable.com/how-to-make-an-almond-flour-lemon-loaf/